Topics

Stay calm, if you can. Panic burns oxygen. The first wave is often the worst. As it passes, start swimming for light, but conserve energy. The ocean will usually spit you up for a quick gasp before the next one hits. Use that split second to inhale deeply and get your bearings. Trust that the set will pass. Fighting against the entire ocean’s energy is exhausting and futile; sometimes you just have to let it have its way with you for a moment.

It’s a feel thing, man. Some purists on classic single-fins or longboards dig the direct connection to the deck. On smaller boards, some pros want absolute freedom to move their back foot anywhere without any raised edge. It’s a minimalist, raw approach that works for certain styles and boards. But for most modern shortboard surfing, a pad is the standard. It gives that extra purchase for aggressive surfing. Try both and see what feels right for your style.

Because surfing is 90% paddling! Strong paddle fitness gets you out back faster, through impact zones, and into waves before they peak. It lets you sit outside and catch more waves with less exhaustion. It also helps with duck diving and overall stability on your board. You can’t surf if you’re gassed from the paddle out. Building that endurance and shoulder strength is the ultimate hack for better, longer sessions.

Regular sunscreens often contain chemicals like oxybenzone and octinoxate. These wash off in the brine and can harm coral reefs, bleaching them and messing with marine life. Reef-safe formulas use mineral blockers like non-nano zinc oxide that sit on your skin and don’t damage the delicate ocean ecosystem. It’s about respecting the playground. Protecting the reef means protecting the waves and the whole vibe.