Start by keeping it simple and specific, not just “get better.“ Think about one thing you want to lock in each session, like nailing your bottom turn or reading the sections faster. Maybe it’s committing to take off on a set wave that spooks you. By focusing on a single, actionable intention, you’ll channel your energy and actually notice your progression. It’s about quality, not quantity. Paddle out with that one goal in mind and let everything else flow from there.